GYROTONIC® Teacher Training

With Specialized Master Trainer Dawn Strom

About the method

The Gyrotonic method is an original and unique movement method that addresses the entire body, opening energy pathways, stimulating the nervous system, increasing range of motion and creating functional strength. Gyrotonic exercise sequences are composed of spiraling, circular movements which flow together seamlessly in rhythmic repetitions with corresponding breath patterns. Each movement flows into the next allowing the joints to move through a natural range of motion without jarring or compression. These carefully crafted sequences create balance, efficiency, strength and flexibility.

The specialized line of Gyrotonic equipment supports these natural movement patterns. Sophisticated adjustments allow Gyrotonic Trainers to adapt the equipment to the ideal setting for each person’s unique physique, adapting for things such as height, arm and leg length, natural range of motion and physical ability.

As a unique and complete system for movement rehabilitation and training, the Gyrotonic Method is complete as it’s own training and is also a great compliment to use in combination with other modalities or as part of a physical therapy or personal training practice.

About The Movement Practice

Are you looking for a new approach to movement wellness that can help your clients to create more flexibility, strength, coordination and develop a new awareness of how their bodies can move?

Then the Gyrotonic Expansion System may be the perfect tool to add to your toolkit!

 Certified Teacher Training in the Gyrotonic Expansion System with Master Trainer Dawn Strom will teach you how to lead your clients through a full body workout on the state of the art Gyrotonic Equipment. You will learn detailed progressions, hands on, assessment and cuing tools to help you lead your clients to a new experience of movement!

The Gyrotonic Teacher Training Process

The Pre-Training

The next step in the Certified Gyrotonic Teacher Process is the Pre-Training Course. The Gyrotonic Pre-training is a 6 Day/ 24 hour course that is designed to familiarize you with the basic curriculum in the level one teacher training, prepare you to create a customized workout for yourself and get you started on your own gyrotonic movement practice.  After passing the Pre-training you will move on to take the foundation training within 3 months.

The Foundation Training

The Foundation Training is the next step in the Gyrotonic Teacher Training Process. It is a 12 day/ 60 hour course that is taught in a 12 day intensive or over 3/4 day weekends. In this course you will learn the hands on, cuing and teaching tools to start teaching the level one Gyrotonic curriculum to your clients. After passing your foundation training, you  will enter into a 6-12 month apprentice period where you will start teaching the method to your clients.  During this time, you will complete one more course, the Apprentice Review, before heading on to certification.

The Apprentice Review

The Apprentice Review Course is a 6 day course taught in a 6 day intensive or over 2/3 day weekends. It is designed to assist you in growing your teaching skills, answering questions about the curriculum and practice teaching. 


Once you have passed through your Apprentice Review, you will head onto your final certification. The Final 3 Day certification is done by authorized Gyrotonic Master Trainers through Gyrotonic International Headquarters. 

Get The FREE Guide

This FREE Guide is for the person who LOVES movement and enjoys helping others to understand how their bodies move and how to move to their fullest capacity, and live a healthy lifestyle. 

Successful Gyrotonic Instructors come from all walks of life. I have had elementary school teachers in my courses, professionals in other careers that want to make a career change.. and instructors from other modalities like pilates, yoga, physical therapy and massage therapy that want to expand their skill range and people who just want to go through the training for their own personal development or to have equipment in their home and to work with family and friends!

So if this sounds like you, sign up for my FREE Guide to The Five Simple Steps To Becoming A Successful GYROTONIC® Instructor In Just One Year.

And if you want to learn more,click HERE to sign up for a Chat to learn more about Gyrotonic and how it can meet your career goals.

I look forward to working with you!

Take Care,