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Get your FREE Guide to the 7 Reasons Why A Gyrotonic Practice Will Help You Get Moving and Keep Moving Well For A Lifetime.

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Dawn Strom

Gyrotonic Master Trainer, Registered Somatic Movement Therapist, Holistic Coach

This FREE Guide is for the person who is struggling with the daily aches and pains from poor movement habits and a lack of movement in their lives. The person who struggles to find the time for themselves to exercise and work on their bodies and take care of their health.

Often times it is a lack of the right kind of movement that causes you to feel sore and tired with a lack of energy at the end of the day. You may be busy all day, working…and sitting..and running your kids around and running errands..but you never actually get to stretch, breath and move your body like you are meant to move!

…and then you get home and you are too tired from your day of NOT moving that you can’t motivate yourself to do some exercise..so you go to bed and you wake up in the morning even more tired..and so the cycle continues!

A Gyrotonic movement practice can help you to address the pain patterns and wear and tear on your body created by a stressful, overly busy and sedentary lifestyle in a was that is simple, easy and motivating because it FEELS GOOD!

If this person sounds like you, sign up for my FREE Guide on Gyrotonic Movement and see if some of these benefits resonate with your goals!

I look forward to working with you!

Take Care,

 

About Us!

GYROTONIC(R) Fit is a Center for Gyrotonic Movement in Atlanta GA.  We offer private sessions integrating the Gyrotonic and Gyrokinesis Method and Gyrotonic Teacher Education.  We are part of the C.A.R.E. Bodyworks Studio and offer an approach to Gyrotonic Movement that focuses on corrective and restorative exercise. We also offer massage and bodywork and Holistic Coaching.

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See what our clients have to say...

Gyrotonic exercises help me connect to the radiating energy patterns in movement. I can then move fuller, longer and stronger when I dance or engage in daily activities. Dawn has a great understanding for the body and this exercise system; her instinctual teaching style is generous and effective. Brittany K

Dancer, Gyrotonic Instructor

Many thanks to Dawn Strom for sharing her experience, skills, knowledge and perhaps most importantly, her caring nature. Dawn is both my Gyrotonic instructor and my Health Coach. I am happy to report I am more health enabled, more flexible, stronger and more mindful of what it takes to maximize your opportunities for movement. I recommend Dawn absolutely! Nancy V

Dawn is a great Gyrotonic instructor. She is incredibly knowledgeable and very inspirational. She really tailors each workout based on her client’s strength, goals, and any previous injuries. I love working out with her. The facility is great and the equipment is in really good condition. Kari S

Dawn Strom has a deep knowledge and intuitive understanding of the Gyrokinesis work. She is a master teacher who can expertly guide her students through a full and integrated journey through the subtleties and nuances of the material. Her classes are a rich kinetic experience for all who partake. Sally R

Dance Professional, Gyrokinesis Instructor

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