A Body In Balance Moves In Balance
When You Move With Awareness and Intention
I help you deepen your awareness of how your body moves best through conscious, balanced movement
So you can move without pain and be at your best in your daily life.
I offer strategic virtual and in-person Gyrotonic Movement Training to help you address conditions like:
- Lower back pain
- Neck and Shoulder Pain
- Sciatic Pain
- Plantar Fasciitis
- Pre/Post Op for hip and knee replacement
- Spinal Issues
- Pain related to your Golf Swing
- And many other complex neuromuscular conditions…
Find your balance, energy and a new approach to conscious movement.
I’m Dawn, Founder of GYROTONIC® Fit, a GYROTONIC® and GYROKINESIS® Specialized Master Trainer and a Business Coach for Body Centered Business owners who want to leverage their expertise online.
The Gyrotonic Fit team also includes my husband David, Neuromuscular and Movement Therapist. We offer virtual and in- person movement coaching through our Embody Online Membership.
To learn more about Body, Soul & Strategy Coaching HERE. Schedule a Consultation below to learn more about virtual and in person movement services!
All the best,
Learn About Body, Soul & Strategy Coaching
Individualized Coaching and Movement Solutions to address chronic pain and promote daily well being through movement.
Learn About Our Team
Dawn offers Virtual Gyrotonic and Gyrokinesis Movement Coaching, Teacher Training, and Business Coaching for Movement Therapists. Learn more about Dawn HERE.
reviews from our clients
Has your golf pro ever told you how to improve your swing, your mind understood, but your body was not able to do it? David Kirschbaum can help that. David understands the golf swing, but he also knows what your muscles need to be able to do to execute the swing. Whether it is flexibility, strength, balance, coordination or all of them, David can work with you so that your body will be able to do what your golf pro instructs you to do.
Five years ago, I developed chronic neck and shoulder blade pain. At my age, I decided surgery wasn’t an option. I tried yoga, pilates, dry needling, countless rounds of physical therapy, epidurals, and while it all helped, it didn’t get me where I needed to be.
That’s went I met David from Gyrotonic Fit about 13 months ago. He is truly a miracle worker. After 5 years of searching, I have finally reached a point where I feel in control of my pain and have a daily routine that allows me to function at 100%. I am virtually pain-free. David’s integrated approach of neuromuscular therapy, myofascial release massage, and Gyrotonic is unique and effective. His knowledge of the body and how it all connects is unparalleled to any other treatment I have received.
I recommend David to anyone searching for stress relief, chronic pain management, or to heal certain injuries as an option before surgery. I will continue to go to him indefinitely.
– Spencer B
I have had “severe” scoliosis since I was 14. During my time with Dawn and David, I worked through getting more flexible, learning I could/would have major corrective surgery, preparing for the surgery (mind, body, and spirit), and then partnering with them for a miraculous recovery. That recovery was optimized because of their knowledge, skills, compassion, and belief in the power of Embodiment.
Dawn and David have made a huge difference in my ability to deal with a bad back. Gyrotonic movement is like yoga on an apparatus, a gentle and fluid approach to fitness that has helped me relieve my back pain on a daily basis.
-Randy S, MD
location & H0urs
Monday-Saturday: By Appointment Only
Location: Virtual + The Riverside Studio by Appointment in the Cumberland Area/Northwest Corner of Atlanta-30339